范文How Should College Students Relieve Pressure

How

Should College Students Relieve Pressure?

As we all know, college students are facing with all kinds of pressures nowadays, which derive from different aspects, such as academic achievements, social relationships or worrying about their futures and so on.

This phenomenon has aroused concern from the society and researchers also give their opinions to help. They suggest that pressure may come from worrying about too much things, so students are supposed to get good preparation for them to handle things better, which helps to reduce pressure. What’s more, physical exercise can help to relax. Listening to music or watching movies are also good for us to get rid of pressure temporarily.

As for me, I prefer to do something relaxing such as running or watching videos when under pressure, but the most important thing is that I keep telling myself that worries won’t make things better, so just put it down and enjoy ourselves while making efforts.

Today’s college students face many pressures, mainly from parents’expectation, study, economy, employment and all kinds of competition.

Although pressure, to some extent, can provide motivation, overdue pressure has a serious negative effect. Pressure can destroy a student’s confidence. More seriously it might make some students lose control of their emotions and behaviors.提出问题（现象+影响）

Considering the great damage of overdue pressure, college students should learn how to relieve pressure, we should have a right evaluation of ourselves, so it’s to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle. The aim can give us motivation and make us become active. Third, attending collective activities is an effective way to lighten psychological burden.解决问题（方法+原因）

As to me, my pressure is mainly from future employment. In order to reduce upset, I ask my parents to help me analyze my advantages and disadvantages and produce more practical job objection. So my employment pressure has been relieved greatly. Now I become very confident in my future, and I do believe I can get an ideal job after my graduation.结合自身实际