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英语美文A simple truth about happiness

A Simple Truth about Happiness

By Dennis Prager

If you’re waiting for it, you’ve missed the point

After I gave a talk on the subject of happiness, a woman in the audience stood up and said, “I wish my husband had come." As much as she loved him, she explained, it wasn't easy being married to someone so unhappy.

This woman enabled me to put into words what I had been searching for the altruistic, as well as the personal reasons for taking happiness seriously. I told her that each of us owes it to our spouse, our children, our friends to be as happy as we can be. And if you don't believe me, ask a child what it's like to grow up with an unhappy parent, or ask parents what pain they suffer if they have an unhappy child

I was not a particularly happy child, and like most teenagers, I reveled in my angst. One day, however, it occurred to me that I was taking the easy way out. Anyone could be unhappy; it took no courage or effort. True achievement lay in struggling to be happy.

The notion that we have to work at happiness comes as news to many people. We assume it's a feeling that comes as a result of good things that just happen to us, things over which we have little or no control.

But the opposite is true: happiness is largely under our control. It is a battle to be waged and not a feeling to be awaited.

To achieve a happier life, it's necessary to overcome some stumbling blocks, three of which are:

Comparison With Others.

Most of us compare ourselves with anyone we think is happier-a relative, an acquaintance or, often, someone we barely know. I once met a young man who struck me as particularly successful and happy. He spoke of his love for his beautiful wife and their daughters, and of his joy at being a radio talk-show host in a city he loved. I remember thinking that he was one of those lucky few for whom everything goes effortlessly right.

Then we started talking about the Internet. He blessed its existence, he told me, because he could look up information on multiple sclerosis, terrible disease afflicting his wife. I felt like a fool for assuming nothing unhappy existed in his life.

Images of Perfection.

Almost all of us have images of how life should be. The problem, of course, is that only rarely do

people's jobs, spouses and children live up to these imagined ideals.

Here's a personal example: No one in my family had ever divorced. I assumed that marriage was for life. So when my wife and I divorced after five years’marriage and three years after the birth of our son, my world caved in. I was a failure in my own eyes.

I later remarried but confided to my wife, Fran, that I couldn't shake the feeling that my family life had failed. She asked me what was wrong with our family now (which included her daughter from a previous marriage and my son). I had to admit that, aside from the pain of being with my son only half the time (my ex-wife and I shared custody), our family life was wonderful.

"Then why don't you celebrate it?" she asked.

That's what I decided to do. But first I get rid of the image of a "perfect" family.

“Missing Tile” Syndrome.

One effective way of sabotaging happiness is to look at something and glanced on even the smallest flaw. It's like looking up at a tiled ceiling and concentrating on the space where one tile is missing. As a bald man told me, "Whenever I enter a room, all I see is hair.”

Once you've determined what your missing tile is, explore whether acquiring it will really make you happy. Then do one of three things: get it, replace it with a different tile, or forget about it and focus on the tiles in your life that are not missing.

I've spent years studying happiness, and one of the most significant conclusions I've drawn is this: there is little correlation between the circumstances of people's lives and how happy they are. A moment's reflection should make this obvious. We all know people who have had a relatively easy life yet are essentially unhappy. And we know people who have suffered a great deal but generally remain happy.

The first secret is gratitude. All happy people are grateful. Ungrateful people cannot be happy. We tend to think that being unhappy leads people to complain, but it’s truer to say that complaining leads to people becoming unhappy.

The second secret is realizing that happiness is a byproduct of something else. The most obvious sources are those pursuits that give our lives purpose anything from studying insects to playing baseball. The more passions we have, the more happiness we're likely to experience.

Finally, the belief that our existence has some larger meaning can help us be happier. We need a spiritual or religious faith, or a philosophy of life.

Whaterver Your philosophy is , it should encompass this truism: if you choose to find the positive in virtually every situation, you will be blessed, and if you choose to find the awful, you will be

cursed. As with happiness itself, this is largely your decision to make.

优秀英语美文摘抄带翻译

优秀英语美文摘抄带翻译【导语】优美的文字于细微处传达出美感,并浸润着学生的心灵。通过英语美文,学生不仅能够感受语言之美,领悟语言之用,还能产生学习语言的兴趣。以下是由分享优秀英语美文摘抄带翻译，希望可以帮助大家! 【篇一】优秀英语美文摘抄带翻译 We are not born with courage, but neither are we born with fear. Maybe some of our fears are brought on by your own experiences, by what someone has told you, by what you’ve read in the papers. Some fears are valid, like walking alone in a bad part of town at two o’clock in the morning. But once you learn to avoid that situation, you won’t need to live in fear of it. 我们的勇气并不是与生俱来的，我们的恐惧也不是。也许有些恐惧来自你的亲身经历，别人告诉你的故事，或你在报纸上读到的东西。有些恐惧可以理解，例如在凌晨两点独自走在城里不安全的地段。但是一旦你学会避免那种情况，你就不必生活在恐惧之中。 Fears, even the most basic ones, can totally destroy our ambitions. Fear can destroy fortunes. Fear can destroy relationships. Fear, if left unchecked, can destroy our lives. Fear is one of the many enemies lurking inside us.

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(A ) A coal-fire stove(炉灶)provided heating for Zhao Yaoqin's courtyard bungalow in a Beijing hutong all her life. This winter, however, the stove has disappeared from the 66-year-old's life, and an electric radiator takes its place beside her bed, a product of a government to use clean energy in the national capital. With the Olympics to be staged in Beijing next August, the city is determined to eliminate the use of coal within the Third Ring Road that circles the city before the Games. The project to replace the stoves with electric radiators has been part of the effort. When the city's four-month long heating season started on Thursday, coal-fired stoves, known as a big source of pollution in the big city, have disappeared from some 20,000 local households like Zhao's bungalow in the inner city "hutong" -- traditional alleyways(小巷) that date back centuries. "We used to boil water or bake bread on the stove," said Zhao, sounding sentimental(伤感) to the disappearance of the coal furnace from her life. Late in the 1990s, Beijing's air quality monitoring office found that the emissions(排放) of sulphur dioxide and carbon monoxide from the hutong areas have been higher than the city's average in winter, mainly because of the coal stoves. With the project to switch to clean energy for heating launched in 1999, the emission level of the two poisonous substances decreased by 42 percent and 44 percent, respectively, this year from 2001 levels. Zhao said the fee for electrical heat for the entire winter was usually around 2,400 yuan (US$323) per household. With the government's subsidy（补贴）, however, she only needed to pay about 500 yuan, nearly the same price as that for coal. 1．Zhao Yaoqin’ example in the passage is to tell us that_______. A.people in Beijing using electric radiators to welcome the Olympics. B.people in Beijing are doing something to protect the environment. C.hutongs in Beijing have a long history. D.People pay more money to use electric radiators than before. 2. The underlined word eliminate probably means________ A. cut down. B. increase. C. get rid of. D. replace 3. We can infer from the passage that ______ A. Zhao Yaoqin has a strong and deep emotion with the use of coal-fire stove. B. The government will pay most of the fee. C. The air of Beijing has been badly polluted since 1990s. D. The people do not use coal eight months in one year. 4. Which of the following is NOT true according to the passage? A. The clean air is important when the Olympics Games is held in Beijing. B. The success of the Olympics Games depends on the clean air. C. The government spare no effort to make the environment better. D. The emission level of poisonous substances will be low in 2008.

完整20篇初中英语小短文带翻译

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四年级英语口语朗读文章(5篇)

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Hello, I' m Lucy. I’m a girl.I’m a student. I' m tall and thin.I have two good friends. Mike is a boy, he’s short but str ong, he's friendly. He has two small eyes.He has blue glasses and white shoes.Sarah is a girl,she has long hair and a sma1l mouth.She likes pink and her schoolbag is pink.She's very quiet. 4 We have a new classroom. It’s big and nice. It has a big blackboard. It's black.You can see a door near it.The door is green.In the classroom, there are many desks and chairs.There are four fans.One fan is near the blackboard. I like my new classroom.Do you like it? What’s in your classroom? 5 This is my living room.It is very nice.Look,my books are on the sofa,and my pens are on the fridge.My bag is under the table,and my glasses are near the phone.My keys are near the sofa.I like my living room.

高考励志美文60篇

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助力高考优秀励志文章三篇

助力高考优秀励志文章三篇【篇一】助力高考优秀励志文章高三，是一段艰难的旅程，在风雨载途和布满荆棘的旅程中，我们像冬泥中的紫藤和木槿，努力汲取养分，向上生长。等待着自己在光华灿烂的缱绻春意中去迎接一场美丽的盛开。时间从不给人选择的机会，在匆忙的花季雨季把我们青春的种子掷向山野，让我们在风雨酷日下踟蹰、顿悟、成长，看这份努力会绽放出怎样的结果。 “小荷才露尖尖角”的时节我们企盼着未来，时至高三，才开始明白成长的残酷。迷茫在无尽的梦想与彷徨中，我们也互相勉励着，要向青春宣言，永不言弃。每个人都期待着花开的绚烂。我们踩在十几岁的尾巴上，隐藏忧伤与甜蜜的心事，放飞象征希望的白鸟，去追赶那金色的时光。那是初露锋芒的年纪，那是坚信“爱拼才会赢”的年纪。那时的我们匆匆踏上征途，肩负的行囊满装着对未来的憧憬，而它将会伴随我们走完高中三年，走向未知而美好的象牙塔。成长的酸甜百味，让人思索，给人前行的动力。虽然前路依旧漫漫，我们也应该鼓起勇气，怀揣着抱负与理想，如花朵勇敢绽放，而没有理由悲伤怅惘。十二年辛勤的汗水，浇铸成坚定的信念，助我们挣扎出固执的大地。“等闲春过三分二，凭伏桐花报与知”，20xx年的夏天，一定是青葱美好的。再回首，那是我们挥洒过青春的日子，我们执著，隐忍，坚强。忘记成功或失败吧!勇敢者从不悔恨，因为他知道心中最灿烂的风景会永远等待着他。

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