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青海民族大学研究生英语口语unit4

青海民族大学研究生英语口语unit4

You are going to talk about your physical condition. Read the following questions and discuss them with your partner.

1.How are you feeling today?

2.Did you sleep well last night?

3.Do you have problems going to sleep? How long have you had this problem?

4.Have you gained / lost weight recently? What are you going to do about it?

5.Do you get much exercise?

Here are some sentences and structures that you might find useful in discussing the following questions:

1. I'm feeling very well / fine / extremely well. / I couldn't feel better.

2. I'm not feeling very well. / I feel unwell. / I feel awful / terrible / under the weather / aching all over / tired all the time.

3. I sleep soundly / like a log / fall asleep as soon as my head hits the pillow.

4. I'm having trouble sleeping / getting to sleep / falling asleep. / I am suffering from insomnia / having nightm ares (噩梦) in my sleep. / I often wake up in the middle of the night / in the early hours of the morning.

5. I sometimes need sleeping pills to help me go to sleep.

6. I have a good / poor / weak digestion. It's been rather a long time now.

7. I've gained / lost about three kilograms this past month / these past two months.

8. My weight fell from ... kilos to ... kilos.

9. I exercise every morning / seldom exercise / don't exercise much.

10. Exercising regularly / Maintaining a healthy diet / Early to bed and early to rise / Having

a simple lifestyle is very important to our health.

11. To my mind, / In my opinion, health is more important than anything else / not as important as a good career / should be the concern of older people, not the young.

12. Taking a hot bath or shower / Taking a walk / Going swimming helps relieve stress / is very relaxing.

1.What do you think we can do to keep fit?

There are lots of things we can do to keep fit. We should take regular exercise. We should have a healthy diet. We should keep a proper balance between work and rest. And we should also avoid acquiring unhealthy habits.

2.Do you think health is more important than good grades or a successful career? Why or

why not?

There's no question about it. Health is more important than good grades or a successful career because first of all, good health is essential to a good life; second, you can always try to get good grades or have a successful career so long as you maintain your health, but when you lose your health, you will most likely lose your chance to get them; and third, it's simply a bad deal to trade health for the so-called good grades or successful career.

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