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论水与养生

试论水与养生

【摘要】水为万化之源，土为万物之母。饮资于水，食资于土。饮食者人之命脉也，而营怀赖之。凡重视养生的人，莫不慎重对待水，以为养生的根本。水上则为雨露雪霜，下则为海河井泉。古人分别九州水土，以辨人之美恶寿夭。对水的研究分析早已很深入了。

【关键词】水与养生水养生

中国有句话，“一方水土养一方人”。一方水的好坏不仅影响这方人的皮肤，更加重要的是，影响到这一方人的体质与健康。2000多年前的《吕氏春秋·尽数》中，以五行的分类讲到，在轻水边居住的人，多秃头和甲状腺肿大；在重水边居住的人，多有瘸腿和患有克山病；在甘甜的水边居住的人，多健康和漂亮；在辛水边居住的人，皮肤不好易生疮疥；在苦水边居住的人，多佝偻和驼背，也就是地方性氟骨病。许多地方病的发生与水有着直接的原因。

当然，我们也不要喝“太干净的水”，因为这种水缺少许多我们人体所必须的元素。因此，要尽量避免常饮纯水或蒸馏水（一般蒸馏水的水性太酸，容易伤害身体，对肾脏较弱的人士则更为不利）可选择优质的矿泉水。如可以的话，饮用碱性水对人体最有利；否则，在家用检验合格的滤水器过滤后再喝,最好不过了。

古代文献有记载，“南阳有菊水，水甘而芳，居民三十余家饮其水皆寿，或至百二三十岁”。著名掌故《艺文类聚》卷八十一引《风俗通》中也讲到，“在河南南阳郦县有一条甘谷，山谷的泉水甘甜，山中有很多菊花，泉水从山上流下，得到了菊花根叶的滋润，山谷中住有三十余户人家，他们不打井，直接饮用谷中的泉水，最长寿的有一百二三十岁，中等的是一百余岁，最少的也有七八十岁的寿辰，因而此地名声大振。谷中泉水令人长寿，是因为菊花能轻身益气的缘故。为此，也可以看出喝优质的矿泉水的好处。

清甜洁净的水，不但能满足人们生活的需要，正确地饮水，对人体有很好的保健甚至是治疗作用。唐代名医孙思邈提出养生要坚持“初起首服水法”就是说早晨起了床要喝一杯水。著名诗人陆游也说到，“仙丹九转太多事，服水自可追神仙”。对这些说法，现在社会上许多深知饮水好处的人们都不会陌生的。

夏日炎炎，很多人都会选择饮冰水，又或特意在水中加冰饮用。其实冰水对胃脏功能不利，饮和暖开水更为有益，因为这特别有助身体吸收使用，更有助肠胃消化避免破坏身体的免疫力。

当然，饮水随时都可以，口渴时才饮用往往只能解渴，未能济事。有效的饮水方法乃在空腹时饮用，水会直接从消化管道中流通，被身体吸收；吃饱后才饮水，对身体健康所起的作用比不上空腹饮水好。

饮水之道，并不在乎满足喉干颈渴，口干时才喝一口水是无济于事的。水对于身体，就好像氧气般的重要。给身体喝水，是延年益寿的不二法门。

《本事方》中有这样的一段记载：“一船家装运木瓜，途中一觉得口渴就吃个不停。数天后，船家突然小便不通，想解却解不出来，他赶紧下船求救于医生。医生问他近来吃了什么东西，船家把在船上，吃木瓜的情形说了一遍。医生说，这就是病根了。木瓜在五行中属酸，《黄帝内经·灵枢·五味论》中说，膀胱之胞，薄而软，得酸则收缩，束而不通，尿道不通所以小便不通，治疗的方法就是不要再吃木瓜了，多喝些开水便可以了。船家按照医生的叮嘱，喝了不少水，病症自然就好了。为此可以看出适时饮用水的重要性。

饮水如此重要，那么下面在论述一下，对于养生保健一天该如何饮用水。

经过一整夜的睡眠，身体开始缺水，起床之际先喝杯250cc的水，可帮助肾脏及肝脏解毒。别马上吃早餐，等待半小时让水融入每个细胞，进行新陈代谢后，再进食！

清晨从起床到教室的过程中，时间总是特别紧凑，情绪也较紧张，身体无形中会出现脱水的现象，所以到了教室后，给自己一杯至少250cc的水。

在教室听课学习了一段时间后，一定趁课间休息的时候，再给自己一天里的第三杯水，补充流失的水分，有助于放松紧张的学习情绪。

用完午餐半小时后，喝一些水，取代让人发胖的人工饮料，可以加强身体的消化功能，不仅对健康有益，也能助于维持身材。

在下午的时候比较热，建议喝上一大杯水。在下午下课的时候呢，也要喝多一点，待会到了晚餐的时候，就不会暴饮暴食了。

睡前一至半小时再喝上一杯水，不过别一口气喝太多，以免晚上得上洗手间影响睡眠品质。

水对我们人类生命如此重要，但我国对水污染也比较严重。

世界卫生组织的调查结果表明，人类疾病80%与饮水有关。在我国水源污染状况是有目共睹的，国家环保局2000年公告，全国多数城市地下水，受到一定程度的点状或面状污染，局部地区地下水部分水质指标超标。在污染程度上，北方城市重于南方城市，尤以华北地区污染突出。我国大部分地区地下水水质，趋于稳定或略有改善，但仍有部分城市和地区地下水污染严重。为了能喝上一口洁净的水，于是各地都出现了不少接山泉饮用的人群，男女老少，他们身背格式各样的瓶瓶罐罐，从山上接天然洁净的泉水，带回家饮用。看到这个情景，我们在想，如果连这里的水源都污染了，那人们将去哪里背水呢？

总之，水与养生关系非常密切，生命离不开水，水孕育了生命。《黄帝内经》提到：“上古之人，其知道者，法于阴阳，和于术数，饮食有节，起居有常，不妄作劳，故能形与神俱，而尽终其天年，渡百岁乃去。”其中可以看出，古人很注重饮食方面的养生，其中的饮就是喝水的意思，所以正确的饮用水，是养生的保健很重要的环节。

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燕山大学翻译技巧与实践整理版翻译资料

第一单元翻译概论 1翻译就是接受语言复制出与原语信息最接近的自然等值体---首先是就意义而言,其次是就风格而言. Translating consists in reproducing in the receptor language the closest natural equivalent of the source language message, first in terms of meaning, and secondly in terms of style. 2按翻译技巧来分: 直译、意译、音译 Literal translation does not mean word-for-word translation. Superficially speaking, it means “not to alter the original words and sentences”, strictly speaking, it strives “to keep the sentiments and style of the original”. 例如：paper tiger—纸老虎 Free translation is an alternative approach generally used to convey the meaning and spirit of the original without trying to copy its sentence patterns of figures of speech. 例如：Adam’s apple—喉结；at sixes and sevens—乱七八糟 It rains cats and dogs—大雨滂沱 3按翻译原则方向来分: 异化翻译（Foreignization）和归化翻译（Domestication ）归化的例子： as timid as a hare 胆小如鼠 at a stone’s throw 一箭之遥 wet like a drown rat 湿如落汤鸡 as stupid as a goose 蠢得像猪 5 傅雷：1951年在《高老头重译本序》中提出“以效果而论，翻译应当像临画一样，所求的不在形似而在神似。” 6. 钱钟书：1964年在《林纾的翻译》一文中提到“文学翻译的最高理想可以说是“化”，把作品从一国文字转变成另一国文字，既能不因语文习惯的差异而露出生硬牵强的痕迹，又能完全保存原作的风味，那就算得入与“化境”。 7 But I hated Sakamoto, and I had a feeling he’d surely lead us both to our ancestors. 但是我恨坂田，并预感到他肯定会领着咱们去见祖先。 8 Don’t cross the br idge till you get to it. 不必担心太早。（不必自寻烦恼） 9 Do you see any green in my eyes? 你以为我是好欺骗的吗？ 10 Ruth was upsetting the other children, so I showed her the door. 鲁斯一直在扰乱别的孩子，我就把他撵了出去。第二单元英汉对比 1汉语和英语的对比研究，始于100年多前《马氏文通》，这是我国第一部汉语语法书，是在比较和模仿拉丁文法的基础上写成的。 2中国传统哲学主张“天人合一”、“万物与我为一”，反映在语言上就是施事主体可以蕴含在行为事件的主观表现中。 3因此在句子构造中，汉语并不把主语看成必要的成分。正如王力所说：“就句子结构而论，西洋语言是法治的，中国语言是人治的。法治的不管主语用得着用不着，总要呆板地求句子形式的一律，人治的用得着就用，用不着就不用，只要能使人听懂说话人的意思，就算了。” 4正因为汉语缺乏主语，语言学家从语言类型学的角度出发，认为汉语是主题显著(topic-prominent)的语言。 5 A dialect is known by every linguist in this room. 一种方言被这间屋子里的每一个语言学家所懂得。有一种方言这间屋子里的每一个语言学家都懂得。

翻译实践与评析范文简要

【育才毕业作品（翻译实践与评析）范文简要】（中文封面页）西南大学育才学院本科毕业作品《欧洲的前景：临近眼前的深渊》翻译与评析学院外国语学院专业英语年级2008级学号姓名指导教师成绩二○一二年四月

（英文标题页，单独用一页） Translation and Comments on The Future of Europe: Starring into the Abyss （论文作者名，斜体） Supervisor （指导教师名，斜体） A Thesis Submitted in Partial Fulfillment of the Requirements for the Degree of B. A. in English SCHOOL OF FOREIGN LANGUAGES YUCAI COLLEGE SOUTHWEST UNIVERSITY April, 2012

（致谢，单独用一页，向指导教师及相关人员致谢） Acknowledgements Firstly, I would like to show my deep gratitude and respect to my supervisor …for her / his careful guidance and hard work. Her /His experienced suggestions and continual encouragement have guided me through all my writing process of this paper. Without her /his guidance and assistance, the completion of this thesis would have been impossible. Secondly, I want to express my heartfelt gratitude to the professors and teachers of The School of Foreign Languages …who instructed and helped me a lot in the past half and three years. Finally, I wish to thank my parents and friends, whose spiritual and practical support ensures my courage in face of difficulties.

英语翻译技巧与实践句子翻译备考整理

A ll the inventors have a restless mind. 所有的发明家都有一个活跃的头脑。 A nd he knew how ashamed he would have been if she had known his mother and the kind of place in which he was born, and the kind of people among whom he was born. 他有着这样的母亲，出生在这样的地方和这样一类人中间。他很清楚，如果这些让她全知道的话，他该多么丢面子！ A fter the basketball match, he still has an important conference. 篮球比赛结束后，他仍然有一个重要的会议。 A s luck would have it, no one was in the building when the explosion occurred. 幸运的是当爆炸发生时，没有人在这。 A s luck would have it, there was rain on the day of the picnic. 幸运的是，野餐那天下雨了。 A lthough he is very young, he is very ambitious in his research work.虽然他很年轻，但他在研究工作中很有雄心。 A n acquaintance of world history is helpful to the study of current. 了解世界历史，有助于当前的研究。 A s to the precise value of this initial fund of knowledge, this depends to a great degree on how it has been acquired and on who has been imparting it. 至于这种最初积累起来的知识有多少确切的价值，这在很大程度上取决于获得知识的方法和传授知识的人。 A t reserves are 1ike bank accounts to be drawn on in the winter when food suppliers are limited and some times difficult to reach because of deep snow. 脂肪储备如同银行账户里的存款，供冬天食物来源有限以及有时由于大雪深得难以获得时支取使用。 A n expensive failure can be made into an asset if you’ve learnt from it。失败的代价虽然昂贵，但是只要你能从中吸取教训，它就能化为一笔财富。 A ll that sleepless night I replayed the moment those black gloves came up to the car window. 如当晚我彻夜难眠，眼前不时重现出那副黑手套伸向车窗的那一瞬间。 A t present, the super powers are armed to the teeth with nuclear weapons, placing the people of the whole world under their nuclear threat.目前，超级大国用核武器武装到了牙齿，把全世界人民都置于他们的威胁之下。 A red sun rising slowly on the horizon. 地平线上的一个红太阳冉冉升起。 All the world is a stage, and all the men and women merely players. 整个世界是一座舞台，所有的男人和女人只不过是演员而已。 A body in motion remains in motion at a constant speed in a straight line unless acted upon by an external force. 没有外力的作用，运动的物体就连续做匀速直线运动。 A ny discourtesy shown to Chinese persons by any official of the Government will be cause for immediate dismissal. 任何政府官员，如果对中国人有任何粗暴行为，必须立即予以开除。 1. A son, a job and housekeeping forced romance out. 有了儿子，又要工作，又要做家务，就不能卿卿我我了。 American education owes a great debt to Thomas Jefferson. 托马斯·杰佛逊对美国的教育事业作出了巨大的贡献。 2. An idea suddenly struck me. 我突然想到了一个主意。 As soon as I have finished it, I’ll give you a call. 我一做完就给你电话 3. A merican English owes a great deal to Noah Webster, an American lexicographer and writer. 美国词典编纂家及作家诺阿·韦伯斯特对美国英语做出了巨大的贡献。 9. Anger and bitterness covered upon me for weeks. 几周来我一直感到生气和伤心。 A ll the inventors have a restless mind. 所有的发明家都有一个思想活跃的头脑。 A nd since Washington’s budget alchemy permits the current generation to spend whatever it wants on retiree income and health programs and pass the tab on to their children, who wants to pay more? 既然美国政府所耍的预算法术容许这一代在退休金和医疗计划方面随意花钱，而把账单推给他们的孩子来付，那谁还愿意多缴税? 2.A dialect is known by every linguist in this room. 有一种方言这间屋子里的每一个语言学家都懂得。 1. Admittance Free免票入场 ·A seaman knows that the sea is all-powerful and can, under certain circumstances, destroy man and the product of his brain and hand, the ship. 水手们都知道，大海的威力是势不可挡的；在某些情况下，它能把人及人所制造的船只统统摧毁掉。 And I will lay you ten to one that after you have answered the questions, and explained how to find the information, and why you want it, the clerk will go off and get one of the other clerks to help him try to find Garcia - and then come back and tell you there is no such man. 当你回答完这些问题，当你说明了怎样查以及你为什么要查之后，我敢跟你打个十赔一的赌，这个职员会离去并找其他职员协助他找加西亚—然后回来时他会说，你要了解的这个人根本不存在。 8. A study of that letter leaves us in no doubt as to the motives behind it. 研究一下那封信，就使我们毫不怀疑该信是别有用心的。 1. As the weather was fine, we decided to climb the mountain. （由于）天气很好，我们决定去爬山。 ·as wise as an owl这里把猫头鹰比作智慧的象征 B ut there had been too much publicity about my case. 但我的事现在已经搞得满城风雨、人人皆知了。 B ehaviorists suggest that the child who is raised in an environment where there are many stimuli which develop his or her capacity for appropriate responses will experience greater intellectual development. 行为主义者的看法是,如果一个儿童在有许多刺激物的环境里成长, 而这些刺激物能够发展其作出适当反应的能力, 这个儿童将会有更高的智力发展。 B ut you have not seen my Corots. They are in the music room. 可是你还没有看见我收藏的科罗特的风景画，它们挂在我的音乐室里。 C opper prices, which reached record highs last week, fell back yesterday after China’s State Reserve Bureau failed to sell all of the metal it put up for auction this week. 铜价在上周创下历史新高，但中国国家物资储备局本周拿出拍卖的铜未能全部售出导致铜价昨天回挫。 C areful surveys have indicated that as many as 50 percent of patients do not take drugs as directed. 周密的调查已经表明：多达50%的病人没有按照医嘱服药。 D on’t get angry. I am just having a joke with you. 不要生气。我只是和你开个玩笑。E ven if I were to be beaten to death, I will not tell. 打死我也不说。 E ven if the calculation is right, scientists can never be sure that they have included all variables and modeled them accurately. 即便计算是正确的，科学家们也无法肯定他们已经把所有的变量都包括进去并精确地模拟了它们。 E very life has its roses and thorns.人生自有甘苦。 E very tree and every branch was encrusted with bright and delicate hoarfrost, white and pure as snow, delicate and defined as carved ivory. 每棵树，每一根树枝都包上一层明亮、精美的白霜，像雪花般洁白和纯净，如象牙雕一般精致优美。 E ven more interesting is the probability that life on other planets may be in a more advanced stage of evolution. 更为有趣的是，其他行星上的生命可能已经处于更先进的进化阶段。 E very man can not be an artist. 不是人人都可以当演员 E ven his critics say the Ames test –his simple, inexpensive laboratory procedure that helps determine whether a substance might cause cancer – is a remarkable achievement. 甚至他的批评者们也承认，爱姆兹试验是一项突出的成就。这种试验是在实验室里进行的一种简便、廉价的操作方法，有助于检测出一种物质是否能引起癌症。 E ven if the monk can run away, his temple cannot run with him. 跑得了和尚，跑不了庙。 F or she was beautiful--her beauty made the bright world dim, and everything beside seemed like the fleeting image of shade. 因为她太漂亮了——她的美使光灿的世界黯然失色，她身边的一切都像是瞬间而逝的烟云。（恰如其分地道出她的美） F uture does not wait. It becomes present and past with every second that ticks. You have barely time to turn around and already the coming has met the going…what will be is entirely in what has been, and no matter how fast you run, tomorrow is behind you – never ahead. 未来是不等人的。随着每秒钟的流逝，未来变成了现实，继而又成了往昔。你几乎来不及转身顾盼，来者就变成了逝者。……未来的一切全都蕴育于现实之中。不论你跑得多快，明天总落在你的身后，绝不会跑到你的前头。 F or the man sound in body and serene of mind there is no such thing as bad weather; every sky has its beauty, and storms which whip the blood do but make it pulse more vigorously. 对于一个身体健全、神志安详的人来说，根本不存在什么坏天气；在他看来，无论什么样的天气都有其美好的一面，譬如说暴风雨，它可以激荡血液的流淌，振奋一个人的精神。 H e threw off his coat because he felt hot. 他觉得很热，把上衣脱掉了。 H e is the best singer. 唱歌，他是最棒的。 H e is no more than a puppet. 他只不过是一个傀儡。 H e is no less guilty than you.他和你同样有罪。 H ans was too obviously flattering the gentleman by saying he was the most courageous man he had ever seen. 汉斯说他是他见过的最勇敢的人，他显然在讨好那个绅士。 H e had the kindness to show me the way. 他好心地给我指了路。 H eat can be converted to energy and energy can be converted to heat. 热可以被转换成能量，能量也可以被转换成热。 H e was not displeased with her honesty…it took a certain amount of experience in life, an courage, to want to do it quite that way. 他对于她的直率没有感到不快……有点生活经验、又有点胆量的人才敢这么做。 (H ave I put the matter too strongly?) Possibly I have; but when all the world has gone a-slumming I wish to speak a word of sympathy for the man who succeeds, the man who, against great odds, has directed the efforts of others, and having succeeded, finds there’s nothing in it: nothing but bare board and clothes. （我是不是有点言过其实？）或许吧。然而在整个世界走下坡路的时候，有些人顶住了指挥下属的种种麻烦和压力，结果他成功了，成功后却发现：不过是一场虚无，下属们为公司干活不过只为衣食住行而已。让我们为这样的人士说句公道话吧！ 5. H e is always saying the usual polite nothings. 他老是在说那些寻常客套话。 2. H e lied to me and made me the tool of his wicked deeds. 他欺骗了我，使我成了他进行罪恶勾当的工具。 1. H e was a man of integrity, but unfortunately he had a certain reputation. I believe the reputation was not deserved. 他是一个正直的人，但不幸有某种坏名声。我相信他这种坏名声是不该有的。 H e swallowed bread and butter and a spasm of emotion. 他吞下奶油面包，也咽下一阵激动。 During the next year, a young widow and a fortune fell in love with him. 接下来的一年里，一位年轻的寡妇爱上他，一大笔财产也跟着爱上了他。 H ow time flies! 时光飞逝！ H is suggestion is that we should set out before 8 o’clock. 他的建议是我们应该在八点前出发。 H e wants to write an article, which will attract public attention to the air pollution in this city. 他想写一篇文章，用来引起公众对该城市空气污染的关注。 8. H e wanted to learn, to know, to teach. 他想学习，增长知识，也愿意把知识教给别人。 4. H er good work and obedience have pleased her teacher. . 她学业优良、性情温顺，深得老师喜欢。 H e had a sound feeling that idiom was the backbone of a language and he was all for the racy phrases. 他感到习语是语言的主要支柱，因此特别主张用生动的短语，他的想法非常正确的。 H e is so absorbed in the work that he hasn’t had a bite since morning. 他在工作中如此专心，以至于他早上没有吃过一口。 H ydrogen burns in air of oxygen, forming water. 氢气在氧气中燃烧，形成水。 H e was not entirely happy. 他并不是很高兴。 H e is not who he was thought to be. 他不是人们过去所想的那种人。 H ow can anyone hope to be a qualified teacher, who doesn’t know what the students are thinking and demanding? 一个人如果不知道他的学生在想什么，需要什么，怎么能指望自己成为一个合格的教师呢？ H e walked around the house with a gun. 他拿着枪，绕着屋子走。 I have read your articles, but I expect to meet an older man. 我读过你的文章，但没料想你会这样年轻。 8. I t seems that a very difficult decision now faces him. 他好像面临着困难的抉择。 I am very happy to receive your message of greetings. 接到你的贺信，我十分愿意。 I f I were you, I would not go. 我要是你我就不去。 I f punished, they will not cooperate. 他们如果受到损害，将不予合作。 I've already told you that I'm going to buy it, however much it costs。已经告诉过你了，不管花多少钱，我都打算买它。 I was advised to arrange for insurance in case I needed medical treatment. 有人劝我投保，以防治病之需。 I was looking for a temporary job so that I could save up some money to go traveling. 我在找一份临时工作，以便积攒些钱去旅游。 In the course of a day, students do far more than just attend classes. 在一天的学习生活中，学生所做的远不止听课。 I t can be seen that precleaning alone would not reduce the total sulfur content of the four coals to level anywhere near the standards. 可以看出，这4种煤的总含硫量仅靠预洗是不能降低到接近标准规定的水平的。 I t doesn’t matter whether we st art now or later. 我们现在开始还是以后开始都没有关系。 I t happened that I had bought the book. 我碰巧买了这本书。 I don’t remember whether I cried at that moment, but my sister did. 我不记得当时我究竟哭没哭，但我妹妹的确哭了。 I would not believe what he said. 他的话，我可不信。 5. I t was beyond his power to sign such a contract. 他无权签订这种同。 I have kept that portrait where I can see it every day, as it always reminds me of my university days in London. 我把那幅画像摆在每天能看得见的地方，因为他总是让我想起在伦敦上大学的那些日子。 2. I ncidentally, I hope to get better medical treatment in these countries than I can possibly get here in the United States. 顺便提一下，与我在美国所能得到的治疗相比，我希望能在这些国家得到更好的治疗。 I t's a crime to stay inside on such a beautiful day. 今天阳光明媚，躲在家中，实在是罪过。 I could feel her pain as she must have felt mine on a thousand occasions when I had sought comfort in her arms. 在小男孩的心目中，妈妈一直是那么的坚强、勇敢，但是当小男孩第一次看见妈妈哭泣的时候，他突然感觉到了妈妈也和他一样有失败、有痛苦，就像妈妈过去千百次体会到他的痛苦一样。 I'd give the world to see you.我十分想见你。 I have told you forty times that if you touched that jam I'd skin you. 你要是偷吃果酱，我就剥你的皮。我跟你已经讲过不下一百遍了。 I should wish to die while still at work, knowing that others will carry on what I can no longer do, and content in the thought that what was possible has been done. 我就希望能在工作时死去。在弥留之际知道自己已经功德圆满并且自己的未竟之业已后继有人，就可以心满意足地离开人间了。 I t is not a question how much a man knows, but what use he can make of what he knows; not a question of what he has acquired, and how he has been trained, but of what he is, and what he can do. 问题不在一个人知道多少，而在于他能否运用他的知识；问题不在他学的是什么，受怎样的教育，而在于他的人品以及他的能力。 I desired nothing but to go home.我只希望回家。 I worked and worked, and I didn't know how much I had not done. 我夜以继日地工作，不知道干了多少活。 I f you would know the value of money, go and try to borrow some; for he that goes a borrowing goes a suffering. 要想知道钱的价值，就得体会一下借钱的滋味，因为那个去借钱的人会吃苦头。 I f we were not too proud to explain ourselves or to ask explanations of others, most of the misunderstandings of life would disappear. 只要我们不持傲慢态度，凡事多加解释说明，同时也请求别人进行解释，那么生活中的大部分误会将会消除。 I don’t suppose you need my help any more. 我看你不再需要我的帮助了。 2.I did not remember a single point discussed at the meeting. 2.会上讲了什么，我一点没记住。 I had read too many novels and had learned too much at school not to know a good deal about love, but I thought it was a matter that only concerned young people. I could not conceive that a man with a beard, who had sons as old as I, could have any feelings of that sort. 我阅读过许多小说，在学校也学到了不少东西，所以对于恋爱的事不会不懂，但我想这只是年轻人的玩意。我认为一个于思老翁是不会有那种情感的，因为他的几个儿子都像我这样的年纪了。 I had the fortune to become a teacher. 我有幸成为一名教师。 I f you learn to read the signs, you can tell whether what a person says is what he really means, or whether, like the man whose stomach does not move when he laughs, he is trying to deceive you. 如果你学会理解这些姿势，你就能分辨出一个人所说的话是否是他真正要表达的东西，是否是那种“笑里藏刀”的人试图蒙蔽你。 I f you have wide and keen interests and activities in which you can still be effective, you will have no reason to think about the merely statistical fact of the number of years you have already lived, still less of the probable brevity of your future. 你要是具有广泛的爱好和强烈的兴趣，而且还有能力参加一些活动，你就没有理由去考虑自己已经活了多少岁这样的具体数字，更没有理由去考虑自己的余年大概是很有限的了。 3.I know Mr. Wang. 王先生我认识。 4. I f winter comes, can spring be far behind? 冬天来了，春天还会远吗？ K eep your face to the sunshine and you cannot see your shadow. 你要是面对阳光，那就看不到自己的影子。 L ong-range guns aimed at the position of the enemy. 瞄准敌人阵地的远程炮。 L et the other people of the rest of the world know China. Let China make close contact with the rest of the world. 让世界了解中国，让中国走向世界。