Should junk food be banned in school

Should junk food be banned in school?

Background

America is facing a crisis because of our eating habits. Sixty million adults (20 percent of the population) are obese. Nearly 300,000 people die each year from complications associated with overweight.

School is where children spend most of their time, and it is where we lay the foundation for healthy habits. That's why New Jersey is the first state to adopt a comprehensive school nutrition policy that bans candy, soda, and other junk food. If you go to school in New Jersey, the vending machines and school stores will no longer be able to sell snacks that are high in fat and loaded with sugar. Items that list sugar as the first ingredient will be eliminated and snacks will contain no more than eight grams of total fat and not more than two grams of saturated fat.

According to the statistics, it is reported that a single policy shift -- banning all junk food from a la carte lines during school lunch hours -- would result in an 18 percent reduction in overweight or obese students.

Beijing also has such kind of rules.Beijing's education authorities recently issued a new ban on the sales of carbonated beverages in elementary and middle schools in an attempt to improve the health of students, in a move that has triggered a heated discussion regarding the effectiveness of such a ban.

The ban was included in a notice issued by the Beijing Municipal Commission of Education on Thursday, which says that canteens in boarding schools should not sell unhealthy drinks and food. The notice specified items such as soft drinks, hamburgers and instant noodles.

It has always been the role of government to help solve problems, especially health crises. Obesity is a health epidemic all over the world, and government have a responsibility to do all they can to promote good nutrition and healthy eating so we can reverse this alarming trend.

My viewpoint

I am strongly in favor of the ban of junk food in school.Poor eating habits developed at an early age lead to a lifetime of real health consequences.

I define junk foods as those that contain high calories or sugar and will do harm to our health. It is reported that there is a global trend that people are getting fatter and fatter, no matter adults or young children. Especially in those country that people prefer to have hamburgers, French fries, butter ,which contains high calories ,in their meal. What’s more, these unhealthy foods are becoming more and more indispensable in people’s daily life. Various of reasons account for this phenomenon. First, these food taste very good because they contain a lot of ingredient such as sugar, salt and oil. They have a wonderful taste so that people tend to choose them. Second, people live on the go so they have little time to make meal on their own. In order to save time, they often go to the fast food restaurant or buy some soda as their drink. And what adults behave will have an influence on children. Besides, school is where

children spend most of time, so the regulation in school will lay the foundation of healthy and right eating habit of young children.

First, junk food is very harmful to children’s body and their future life. As we all know, junk food contain so much ingredient than our body need. Foe example, hamburger and butter contain a lot of fat and soda contains too much sugar. It is hard for us to digest them all because nowadays there is a trend that people don’t like to do exercise due to overwork. So we are easily to be overweight. Moreover, we are prone to be lazy and lack of energetic because of inconvenience in moving once we become overweight. This phenomenon really worries many people. What’s more, recently young people tend to be fatter and fatter. Being addicted to junk food and avoiding doing outside exercise after class make them unhealthy. They often buy junk food in vending machine or shop during the break. So an efficient way to reduce the possibility of access to the junk food is to ban the junk food in school. By carrying out this rule, we can prevent children from buying junk food to a large extent. Besides, Soda and junk food will be replaced with more-nutritious alternatives. They will still have choices, but instead of candy or chips, children may have to decide between an apple or carrot sticks.

Second, children are lack of self-discipline, so there is a need for school rules to control the food quality. Most of junk food have a good taste because they contain plenty of sauce. As a result, they attract the attention of many young children. However, eating too much junk food will lead to obesity and even some disease. For example, more and more young people have diabetes which is supposed to be a disease for middle-aged adults. It really makes us worry about them. Since children don’t have the awareness that they should distinguish healthy food from unhealthy ones, it is school’s duty to help children to choose what kinds of food

benefit for their body. Banning junk food is a good way. And they can provide more fruit or vegetables in shops for children. Maybe at first they don’t like this way, but I believe they will be accustomed to it gradually.

Third, government has a responsibility to promote good nutrition and healthy eating so that we can reverse this alarming trend. School plays an significant role in not only educating students but also guiding them to a better life of high quality. Habits at very young age make the difference to their whole life. It is a tough task for school indeed. Furthermore, in my opinion, besides banning junk food in school, it is necessary to gather their parents to tell them the advantage and necessity of this regulation. On the one hand, it can make parents aware of the dangerous trend so that they will help school to take this rule into effect. On the other hand, it will also make themselves realize the disadvantage of junk food and they will pay more attention to this issue.

In conclusion, I maintain it is a effective way to prevent this phenomenon from worsening. School should attach importance to this problem and guide young children to live a healthier life.

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