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英语高考：七选五专题训练(带答案)知识分享

英语高考：七选五专题训练(带答案)

七选五专题训练（一）

A Camping essentials (必需品)

Camping can be a fun and cheap family activity or vacation. But you do need quite a few supplies to manage life in the great outdoors.__1__ And remember to check your camping essentials.

Tent

Unless you're sleeping under the stars or you have a camper or an RV, don't forget the obvious one: a tent! Check the measurements and user reviews when you are buying one.

Sleeping Bag and Pillow

Even if the weather looks hot for your camping trip, bring a sleeping bag for every camper. Without a pillow, you would be facing a rocky night's sleep.__2__

__3__

Flashlights are another camping item. Bring multiple flashlights and extra batteries, and also consider buying a camping lantern. Lanterns are great because they shed more light in all directions and stand on their own so that you can play cards or games at night.

The Anti-itch Cream

Keep away from mosquitoes, black flies and other biters. Don't forget the anti-itch cream to apply after insect bites.__4__ Ask doctors for which products to use.

Campfire Supplies

Matches stored in a plastic bag, dry firewood and dry newspapers are all you need for a campfire.__5__ Each campfire should have its own stone campfire spot and many also provide a cast-iron shelf for cooking on. In addition, there are other camping essentials, such as kitchen items, bottled food and water, toilet paper, first-aid kits, and books and games. All the above can enrich your outdoor camping.

A．Cards or games

B．Flashlights and lanterns

C．Kids also like having a pillow for the long car ride.

D．Bring clothes for all types of weather, from hot to rainy days.

E．Find out what you'll need to pack for your camping adventure.

F．You and your kids can do a quick hunt for dry wood for your fire.

G．Just keep in mind that many sprays contain high levels of chemicals.

No matter how old you are, your mom will always remain as one of the most important people in your life. Maybe you don't know how to express your appreciation and love to her on an ordinary day. __1__ Here are several things we can do this Mother's Day to show how much we appreciate and care for our mothers.

Give her flowers.2 You can show your love to your mom by giving her flowers that match her personality. Or, if you do not know your mom's favorite, carnations(康乃馨) could be your best choice.

Cook for her. Mothers usually are the ones who cook for us. Your mom will absolutely love it if you surprise her by taking over the kitchen and cooking something for her. Just make sure you clean up afterwards.

3 You can just do so describing how much your mother means to you. It can be very effective that your mom will keep them and always be reminded of how important she is to your lives as a family member.

Travel with her. Mothers work hard, so traveling can help her to relax and forget her problems. She will treasure the moment—wherever you go, just your presence. 4

Take her to a spa. Massages or spas(按摩保健) are for moms of all ages, and she will enjoy breaking the boredom of staying indoors the whole day. 5

Mother's Day is coming. It is a time to let Mom know she's special to you.

A．Write her a letter.

B．Remember her wedding anniversary.

C．A lot of us forget that the best gift to give her is ourselves.

D．Almost every girl appreciates flowers and so does your mother.

E．She remains the center of attention and respect for a child for a long time.

F．And this will offer your mom comfort and an increased sense of well-being.

G．However, Mother's Day is the special time when you can let her know how important she is to you.

Having a healthy family life can lower the risk of heart attack and boost your chance of living longer. __1__

Care for elders in a loving way

Caring for an elderly loved one is a wonderful way to show compassion and service, and it doesn't mean you have to sacrifice everything. __2__ Kids and marriages can be powerfully impacted by how these decisions are handled，both negatively and positively. They thoroughly think through the potential impact of moving an aging parent into the home or providing extended care. A good boundary with an aging parent is to do occasional outgoings.

Cultivate an attitude of gratitude

Healthy families set a culture of being grateful for the things you appreciate in life, big and small. Set up a respectful space where at the end of each day, each family member share what they are grateful for. __3__

Keep treats out of sight(and out of mind)

What you see is what you want to eat. __4__ Put the sugary treats out of sight and leave colorful fruits and vegetables out on the counter or on the most visible shelves in the fridge so that you're more likely to reach for a nutritious snack.

___5__

Healthy families will create a safe environment for healthy communication, where each individual feels like their feelings are acknowledged. When conflict arises, they don't have to agree with each other but they still need to acknowledge each other's feelings. They still feel their opinions are valued. They also learn tools for how conflicts can be resolved. No one shuts down, or runs away when there is disagreement. They work it out.

A．Fight fair

B．Live healthily

C．If you keep fighting，you will hurt your family.

D．Keep healthy snacks highly visible in your kitchen.

E. Here's how to maximize this amazing health asset(资产)．

F. This sets up an atmosphere of appreciation that all can benefit from.

G. Healthy families have boundaries with aging parents and grandparents.

Good presentation skills are important for having an impact on your audience and getting your message across. Some presentation skills in particular—like listening to your audience, using humor and maintaining eye contact—can help a lot.

●Know what the needs of your audience are. __2__ Thoroughly understand your material, and then put it in a logical order. Make sure your speech keeps your audience's attention.

●__3__ During the presentation, you will want to highlight your strengths. Dress appropriately, and make sure you look relaxed and calm. Speak at an appropriate speed, and show appropriate emotion. This can help you to establish a good relationship with the audience.

●Remember your body language. __4__ How you walk, move and stand can all be seen by your audience, and can help convey your message. Thus, you should pay attention to your body language during the presentation.

●Speak as if you believe what you are saying. When you speak with confidence, your audience is much more likely to believe what you have to say. You should speak loudly and clearly, and address your audience directly. __5__ These presentation tips will help you make a good presentation.

A．You should sound confident, and if you make an error, just apologize and move on.

B．Here are some other good tips for improving presentation skills.

C．During the presentation, you can match your presentation's content to those needs.

D．Try to make eye contact with several audience members.

E. Know your strong and weak points.

F. Body language is important, yet often overlooked.

G. Know when to stop talking.

参考答案

A、【答案】ECBGF

【文本解读】这是一篇说明文。露营是一种既有趣又便宜的家庭活动或度假。文章就露营需要携带的物品给出了五点建议。

1．E【解析】根据上文“But you do need quite a few supplies to manage life in the great outdoors.”可知下文应是继续建议：找出你需要为你的野营冒险准备的东西。故选E。

2．C【解析】根据上文“Without a pillow, you would be facing a rocky night's sleep.”的关键词pillow可对应到C选项中having a pillow，意思是：孩子们也喜欢在长途汽车旅行时有一个枕头。故选C。

3．B【解析】根据下文第一句“Flashlights are another camping item.”及“Lanterns are great…”可知本段建议带上手电筒或者提灯等照明设备，故选B。

4．G【解析】根据上文“Don't forget the anti-itch cream to apply after insect bites.”以及后文“Ask doctors for which products to use.”可知因为许多喷雾剂含有高浓度的化学物质，所以在使用前要咨询医生的意见，故选G。

5．F【解析】根据上文“Matches stored in a plastic bag, dry firewood and dry newspapers are all you need for a campfire.”中的campfire可对应到F选项中for your fire，意思为：你和你的孩子可以快速地寻找干木头来生火。故选F。

B、【答案】GDACF

【文本解读】无论我们到了哪个年纪，妈妈都是我们生命中最重要的人之一。也许我们平时并不知道如何向妈妈表达出自己的感激与关爱，那么母亲节就是最好的机会。本文给出了表达感激母亲的五种方法，希望我们能让妈妈感受到自己的这份感激和关爱。

1．G【解析】根据前一句内容“Maybe you don't know how to express your appreciation and love to her on an ordinary day.” 以及后一句中出现的“Mother's Day”可知母亲节是一个特殊的时刻，你可以让她知道她对你是多么重要。故选

2．D【解析】根据前一句“Give her flowers.”以及后一句“You can show your love to your mom by giving her flowers that match her personality.”可知这里建议给妈妈送花来表达感激。D项符合上下文语境。

3．A【解析】根据本空后的“You can just do so describing how much your mother means to you.”中的“describing”可知应选A。

4．C【解析】根据前一句“She will treasure the moment—wherever you go, just your presence.”给妈妈最好的礼物就是你自己的陪伴，故选C。

5．F【解析】根据前一句“Massages or spas(按摩保健) are for moms of all ages….”可知按摩可以让妈妈摆脱繁忙的家务，选项F中的this指代的就是前面的内容并进一步补充。故选F。

C、【答案】EGFDA

【文本解读】本文是一篇说明文。介绍如何拥有一个健康的家庭生活，并给出了几点建议。

1. E【解析】根据本空前的“Having a healthy family life can lower risk of heart attack and boost your chance of living longer.”可知，健康的家庭生活能够降低得心脏病的风险并让你更长寿，下文又介绍了四点建议，此处需要一个承上启下的句子。E项中的“this amazing health asset(资产)”指的就是“Having a healthy family life”，故E项符合语境。

2. G【解析】根据本空前的“Caring for an elderly loved one is a wonderful way to show compassion and service, and it doesn't mean you have to sacrifice everything.”可知，关心老人并不意味着你要牺牲一切，这里应该进一步解释这一句话的深层含义，故G项(健康的家庭与父母和祖父母是有界限的)符合语境。

3. F【解析】根据本空前的“Set up a respectful space where at the end of each day, each family member share what they are grateful for.”可知，建立一个尊重的空间，在每天结束的时候，每个家庭成员分享他们所感恩的事物，F项正好总结上文，符合语境。

4. D【解析】根据本空前的“What you see is what you want to eat.”及本空后的“Put the sugary treats out of sight and leave colorful fruits and veg etables out on the counter”可知把含糖的食物放在看不见的地方，把健康的水果和蔬菜放在台面上，D项正好对应这个话题。

5. A【解析】此处为本段小标题，根据内容可知，本段讲的是家庭生活中健康的交流方式及其在家庭冲突中所起的作用，A项(公平竞争)最能概括本段内容，故A项符合语境。

D、【答案】BCEFA

【文本解读】本文是一篇说明文。良好的演讲技巧会影响你的听众，影响你传达的信息。一些表达技巧会对你的演讲有很大的帮助。文中主要讲述了四种改进演讲技巧的方法。

1．B【解析】根据上一句以及下面的4小点内容，可知下面要叙述一些可以改进演讲技巧的方法。故选B。2．C【解析】根据第一句“知道你的听众的需求是什么”，及下句确保“你的演讲能引起听众的注意”。分析选项可知C项符合题意，且有needs的复现。

3．E【解析】根据下文可知，在演讲中你要突出你的强项。E项符合题意。

4．F【解析】根据本段第一句及最后一句可知肢体语言很重要，且有Body language的复现。故选F。

5．A【解析】空格前一句主要讲“如果你自信地讲话，你的听众就更容易相信你说的话”。再根据选项中confidence的提示，可知选A。

七选五专题训练（二）

A What do employers want from business graduates?

Prospective employers have always expected business-school graduates to possess a certain set of skills, such as strategic thinking and problem-solving abilities. Today, employers are looking for even more一technical expertise paired with interpersonal and intrapersonal（内在） skills.

___1___ You can learn the technical skills on the job or in school, but the soft skills are more challenging to get.

___2___ That can make you the type of employee that companies want to hire and promote. Recent data in The Financial Times 2018 Skills Gap Study agrees that soft skills, like the ability to work well in a team, were rated as "most important" by 64 percent of respondents.

During your business-school experience, you'll have the opportunity to build these skills as you work on group projects, interact with teachers, and participate in internships（实习）.When you reflect on your personal and professional lives, the people who have mastered skills like communication, listening, and cooperation are the people who stand out to you.___3___

But that doesn't mean that there aren't other skills on the top of many companies' wish lists.___4___ The first is "combine", which is the ability to combine and deal with information from multiple sources to solve complex problems. The second is "organize", or the ability to organize information to see relationships and to solve multiple, interrelated problems. ___5___

A. Market yourself as someone with soft skills.

B. And they stand out to prospective employers too.

C. So these skills in high demand have great value in the hiring market.

D. What you may not realize is the lasting impact of developing skills like leadership.

E. Soft skills like flexibility and teamwork are in high demand among employers.

F. The skills you gain while earning your MBA help prepare you for various careers.

G. The skills that employers have the most difficulty finding often have the most value in the marketplace.

While plenty of birds—such as swallows, hawks and hummingbirds—migrate (迁徙) during the day, the majority of land birds travel at night.

Migration at night has at least three advantages. ___1___ Secondly, the air in the atmosphere is usually more stable than during the day. Lastly the air is cooler at night. A migrating bird produces a huge amount

of heat that needs to be released. Most of the heat is lost from the unfeathered legs. ___2___ Nighttime migrators include sparrows, warblers, flycatchers, thrushes, orioles and cuckoos. Most of them don't live in vast open places.___3___They aren't the best fliers, so they need the thick coverage to avoid enemies.

But flying at night is becoming more dangerous than it used to be.___4___A well-lit high- rise can kill hundreds of migrating birds in a single night, an issue that has started to attract more public concern. In cities like New York, Chicago and Houston, some skyscrapers and other landmarks now have "lights out" programs during key bird migration times in the fall and spring.

___5___A protein called cryptochrome, which is sensitive to blue light, is thought to be the key to making this happen. Cryptochromes from migratory birds have evolved to require less light and to allow their recognition of blue light to sense and respond to magnetic fields (磁场).

A. Instead, they live in the woods and other sheltered habitats.

B. Birds need the heat to keep warm and maintain a good state.

C. Birds do not have to worry about attacks from dangerous birds.

D. Only when there is enough light can they get signals to migrate.

E. Migrating birds use Earth's magnetic field to help them navigate.

F. Lights on buildings and towers confuse birds, causing them to crash.

G. The colder the air temperature is, the more quickly that heat can be released.

Last summer over 12,000 fans were at Wembley Arena in London, shouting and cheering. Thousands more were watching online.__1___ It was esports, or competitive computer gaming.

Millions of people in the UK play computer games for fun. Some of them have become professional gamers, playing games as their full-time job.___2___They practice for ten or more hours a day, five or six days a week. They do exercises like typing something and trying to type it faster and faster. They also study videos of other players and plan ways to beat them.

___3___Are players athletes? Some say no. Esports players don’t need to run, jump, throw or do big physical actions. At the moment, the UK government classifies esports as kinds of games, not as sports.

But others say yes: esports are sports. Players do need some physical skills, especially hand-eye coordination, reflexes, accuracy and timing. If darts, snooker and shooting are classified as sports, then perhaps esports should be too.

___4___ And they will be an official medal sport in the Asian Games starting from 2022. Next step: the Olympics?

For many esports fans and players, though, the most important thing is that esports are growing in popularity and importance.___5___

A. But are esports really sports?

B. All like playing computer games.

C. It’s not easy being a professional gamer, though.

D. But this wasn’t a football, basketball or tennis match.

E. It is certain that esports will come into the 2024 Olympics.

F. In fact, China and South Korea do classify esports as sports.

G. If esports are not as important as sports now, they definitely will be in the near future.

Air pollution is a killer.The World Health Organization says it kills an estimated seven million people around the world each year.___1___，it can make us very sick.

However，breathing dirty air may do more than hurt your body. ___2___ .A new study shows that air pollution can cause a“huge”reduction in our intelligence.The researchers reposed that long-time exposure to air pollution can affect a person’s mental abilities in two areas:language and mathematics.

___3___ .Between 2010 and 2014，these Chinese men，women and children were given language and math

tests.Then they compared the test results with measurements of pollution in the air，namely nitrogen dioxide and sulfur dioxide，and found that breathing polluted air can reduce a person’s education level by about one year.

It has found that the effect generally is worse for those over 64 years of age，for men and for those with little or no education.

“___4___ .And we find，quite interestingly，males are more affected than females.And people working outdoors are more affected than people working indoors.”one of researchers said.

He noted that the youngest people in the study were 10 years old，while the oldest was 90.They came from 25 of China’s 33 provinces.___5___.

The researchers also noted that the effect of pollution on verbal ability is even more serious as people age，especially among men and the less educated.

A.Even if polluted air does not kill us

B.The elderly people are more affected

C.Therefore，some measures should be taken

D.Air pollution is one of the major problems of China

E.It can also affect your brain and your ability to think

F.The researchers studied about 25，000 people across China

G.This range of ages and locations provided a“good representative sample”

【答案】

A．1. E 2. A 3. B 4. G 5. C

解析：

这是一篇说明文。文章主要介绍了未来的雇主对商学院毕业生所备的技能的期望。现在,雇主想要的更多——专业技术匹配人际关系能力、自我认知技能等。

【1题详解】

根据下文：你可以在工作或学校中学习技术技能，但软技能更具有挑战性。结合选项可知，选项

E“雇主对灵活性和团队合作等软技能的需求很高。”与上文相符。故选E。

【2题详解】

根据下文的That可知，设空处与本句（这会让你成为公司想要雇用和提拔的那种员工。）所指代的有关系，结合下文提到《金融时报》最新数据也显示，64%的受访者认为软技能(比如在团队中出色工作的能力)是“最重要的”。由此可知，选项A“把自己推销成一个有软技能的人”符合语境。故选A。

【3题详解】

根据上文的“当你反思自己的个人生活和职业生涯时，那些掌握了沟通、倾听和合作等技能的人才是最突出的。”可知，选项B“他们在潜在雇主面前也很突出。”此处的they指代上文的the people。故选B。

【4题详解】

根据上文“But that doesn't mean that there aren't other skills on the top of many companies' wish lists.（但这并不意味着许多公司的愿望清单上没有其他技能。）和下文所列举的技能可知，选项G“雇主最难找到的技能往往在市场上最有价值。”衔接上下文。故选G。

【5题详解】

根据上文提到雇主最难找到的技能往往在市场上最有价值及前面提到的两个技能可推测出选项C“所以这些高需求的技能在招聘市场上有很大的价值。”与上文最符，these指代上文提到的技能。故选C。

B．

【答案】1. C 2. G 3. A 4. F 5. E

【解析】

这是一篇说明文。文章主要说明了鸟类夜间迁徙的三个好处，以及夜间迁徙动物的居住地和人类建筑物上的灯光对夜间飞行的鸟类的影响。

【1题详解】

结合上文Migration at night has at least three advantages.(夜间迁移至少有三个好处)可推知，本句是在说明鸟类夜间迁徙的好处，如不必担心来自危险鸟类的攻击。故C选项“鸟类不必担心来自危险鸟类的攻击。”符合上下文语境，故选C。

【2题详解】

结合上文A migrating bird produces a huge amount of heat that needs to be released. Most of the heat is lost from the unfeathered legs.(候鸟会释放出大量的热量。大部分的热量是从没有羽毛的腿上流失的)可知本句是在说明夜间因为温度更低，更有助于鸟类热量释放得快。故G选项“空气温度越低，热量释放得越快。”符合上下文语境，故选G。

【3题详解】

根据后文They aren't the best fliers, so they need the thick coverage to avoid enemies.(他们不是最好的飞行员，所以他们需要厚厚的覆盖物来躲避敌人)可知，夜间迁徙动物生活在森林和其他受保护的栖息地。故A选项“相反，它们生活在森林和其他受保护的栖息地。”符合上下文语境，故选A。

【4题详解】

根据下文A well-lit high- rise can kill hundreds of migrating birds in a single night, an issue that has started to attract more public concern.(一幢照明良好的高层建筑可能在一夜之间杀死数百只候鸟，这一问题已开始引起越来越多的公众关注)可推知，本句是在说明建筑物上的灯光会迷惑鸟类，导致他们坠落。故F选项“建筑物和高塔上的灯光迷惑了鸟类，导致它们坠落。”符合上下文语境，故选F。

【5题详解】

根据下文Cryptochromes from migratory birds have evolved to require less light and to allow their recognition of blue light to sense and respond to magnetic fields.(候鸟身上的隐色已经进化到需要更少的光，并允许它们识别蓝光来感知和响应磁场)可知，本句是在说明候鸟会利用地球的磁场来帮助导航。故E选项“候鸟利用地球磁场帮助它们导航。”符合上下文语境，故选E。

C．

【答案】1. D 2. C 3. A 4. F 5. G

【解析】

本文为说明文，电子竞技的火爆已成为现实，但溯本清源，关于电子竞技究竟应该怎么定位和归类的问题，各方依然秉持不同的观点。

【1题详解】

根据空格后的It was esports, or competitive computer gaming.这是一场电脑游戏竞技比赛。得知前面是人们欢呼观看的不是球赛。故选D。

【2题详解】

根据空格后的They practice for ten or more hours a day, five or six days a week.他们每天练习比赛长达10小时之上，每周5到6天。得知这些专业游戏家们很辛苦，不容易。故选C。

【3题详解】

根据空格后的提问与回答Are players athletes? Some say no. At the moment, the UK government classifies esports as kinds of games, not as sports.电竞比赛选手是运动员吗？英国政府把这种电竞分类为游戏比赛而不是体育。得知句首提问电竞是否是运动。故选A。

【4题详解】

根据空格后的And they will be an official medal sport in the Asian Games starting from 2022.得知亚奥理事会宣布电子竞技在 2022 年杭州亚运会上成为正式比赛项目。可以推断出前面是说中国、韩国把电竞看成一项运动。故选F。

【5题详解】

根据空格前的the most important thing is that esports are growing in popularity and importance.电竞比赛越来越流行、越来越受重视。得知后面如果电竞不像运动那么重要，在不久的将来也会实现。故选G。

D．

【答案】1. A 2. E 3. F 4. B 5. G

【解析】

本文属于科普文，阐述空气污染不仅伤害人的身体，同时也伤害智力。

【1题详解】

考查上下文语境。根据本句后文it can make us very sick.可知，空气污染让我们生病，前后句为让步关系，即使空气污染不致人于死地，也会让我们生病，切题，故选A。

【2题详解】

考查上下文语境。根据本空前一句However，breathing dirty air may do more than hurt your body以及后一句A new study shows that air pollution can cause a“huge”reduction in our intelligence.可知，空气污染不仅伤害身体，新的研究表明，对智力也有坏的影响，影响大脑和思考能力，故E切题，选E。

【3题详解】

考查上下文语境。根据后一句Between 2010 and 2014，these Chinese men，women and children were given language and math tests.中的these Chinese men，women and children可知，研究人员对人们作了一些调查，故F切题，选F。

【4题详解】

考查上下文语境。根据前文It has found that the effect generally is worse for those over 64 years of age，for men and for those with little or no education可知，该研究发现，空气污染对超过64岁的老年人、男性以及那些受教育很低的人影响更甚，故本段具体阐述对着三类人群的影响，故B切题，选B。

【5题详解】

考查上下文语境。根据前文He noted that the youngest people in the study were 10 years old，while the oldest was 90.They came from 25 of China’S 33 provinces.可知，被调查研究的对象既有10岁的孩子，也有90岁的老人，涵盖中国25个省，说明该研究的年龄阶段和地理位置很有代表性，故选G。

七选五专题训练（三）

Learning another language is an exciting trip into a new world, and it can take some time and effort to get there. Luckily, there are a few easy ways to make your adventure go a lot more smoothly.

Learn a little every day.

One of the keys to learning another language is practicing a little bit every day. 1 Studying for long periods can wear you out and limit your focus. Starting with small but regular sessions is the best way to keep your grammar and vocabulary fresh in your mind.

Practice out loud.

2 Pronunciation is the key to learning another language and to making yourself understood by native speakers. Read sentences aloud from books or magazines in the language you’ re studying, or just read over your grammar exercises while you’re practicing. You’ll s tart to get used to the way the new words sound and feel.

Close the books.

From films to international websites, there are dozens of ways to encounter other languages in the real world. 3 Listen to international radio stations - many of them are streaming over the Internet — or look up the websites of newspapers in the language you’re studying. You can keep learning another language while surfing the web or having a movie night with your friends!

Learning another language takes determination and perseverance, so keep practicing! Remember to review the basics as well as new vocabulary and grammar, since everything you learn will build on the foundation you start with.

Luckily, you have a great reason to keep up the hard work. 5

A. Be optimistic.

B. Keep it up.

C. Eventually, they’ll just come naturally.

D. Remember to explore some of them when you’re learning another language.

E. Learning another language can broaden your horizons and introduce you to new people and parts of

the world.

F. Get a feel for the language by saying words and phrases out loud while you practice.

G. Reserve an hour to practice each day and stick to your schedule

Forgiveness

To forgive is a virtue, but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research.

____1____ Try the following steps:

Calm yourself. ____2____ You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.

Don’t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way. ____3____ Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.

Take the control away from your offender(冒犯者). Rethinking about your hurt gives power to the person who causes you pain. Instead of focusing on your mounded(半埋没的) feelings, learn to look for the love, beauty and kindness around you.

___4____ If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender’s point of view.

Don’t forget to forgive yourself. ___5____ But it can rob you of your self-confidence if y ou don’t do it.

A. Why should you forgive?

B. How should you start to forgive?

C. Recognize the benefits of forgiveness.

D. Try to see things from you offender’s angle.

E. For some people, forgiving themselves is the biggest challenge.

F. To make your anger die away, try a simple stress management technique.

G. If you wait for people to apologize, you could be waiting an awfully long time.

Raising Confident Kids

Selfesteem(自尊) is a collection of beliefs or feelings we have about ourselves. Having a healthy selfesteem can protect us through difficult times and help us remain focused on what is important to us. Research shows that children with high selfesteem grow up to be more confident adults. Selfesteem building should start young. __1__ Praise actions

Young children need feedback. It’s how they measure their actions and it plays a role in learning from experience. Provide specific praise about actual actions performed and efforts made in the process. __2__

Identify strengths

Preschoolers are always watching each other. On the bright side, they learn new things from each other. On the other side, they can become selfcritical when they see a peer accomplishing something they still struggle to do. __3__ Tell your child to focus on his strengths when he starts to draw comparisons.

Foster(培养)a sense of belonging

Young children may not understand how peer pressure(同龄人的压力) works, but they feel it when they’re being excluded(排除). Show your children that they are important by listening to and responding to their needs and ideas. As much as possible, save grownup conversations for later so that you can have family conversations. __4__ __5__

As much as they need us, they also need to work on taking small steps towards independence. When they know they can do things, they feel more confident. Teach problem solving skills. Step back and let them work on challenges before jumping in to help. Help by asking, “How can we do this in a different way？Let’s come up with some ideas together.” Getting kids involved in problem solving teaches them how to deal with challenges in the future.

Building and maintaining healthy selfesteem can be a lifelong process, but the sooner you start, the more confident your children will become.

A. Encourage Independence

B. Spend quality time with children

C. Try to address their concerns as they arise，no matter how minor.

D. If praise is only attached to success，kids will focus on “winning”.

E. Be sure to point out your child’s strengths regularly and be specific.

F. Below are some ti ps to help you promote your children’s self esteem.

G. Each parent has the responsibility to help children to become confident.

Not only do smart-phones provide unlimited access to information, they provide perfect opportunities to multitask (doing two unrelated things at the same time). Any activity can be accompanied by music, selfies or social media updates. Of course, some people pick improper time to text and lawmakers have steeped in. ___1__ In Hawaii, it’s illegal to text or even look at your phon e while crossing the street, and in the Netherlands they’ve banned texting while biking.

___2 _ .So you need learn to self-control. Understanding how the brain multitasks and why we find multitasking so appealing will help you realize the danger of pulling out your phone.

Twenty states have bans on driving using a hand - held phone while still allowing hands - free calls. Yet hands - free or hand - held makes no difference. ___3___ The real problem is the switch(切换)of attention between the conversation and road, and that affects performance.

People sense this and when on the phone they drive slower and increase their following distance, but they are far too confident and think these measures reduce risks. ___4__. Everyone knows texting behind the wheel is dangerous, but listening to music or chatting with a passenger seems so undemanding as to be. Yet both measurably affect driving.

People multitask merely because they see no harm in it; they see benefits. ____5____ Most people will still choose to multitask. But they should be fully aware of how that choice affects them and the potential consequences for themselves and others. They need to pay attention to how much -- or how little -- they are paying attention.

A. They multitask for efficiency, to fight boredom or to keep up with social media.

B. But legislation（法律）won’t ban all situations in which multitasking is unwise.

C. Instead of multitasking, they take more rest breaks and get a social media fix during a break.

D. They damage driving process as equally as external (外部的) dangers go.

E. However, texting while biking seems so undemanding as to be harmless.

F. Forty - eight states have banned texting while driving.[来源:学§科§网Z§X§X§K]

G. This confidence is especially understandable for very simple tasks.

参考答案

A、【答案】G F D B E

【解析】本文介绍了学好另一种语言的几种方法。

1. G 根据前一句One of the keys to learning another language is practicing a little bit every day.可知学习语言的关键是要每天练习，因此每天要复习一小时，并且坚持你的计划。故选G。

2. F 根据小标题Practice out loud.(大声读。)和后面的句子Pronunciation is the key to learning another language and to making yourself understood by native speakers.可知，本段是建议我们练习语言时大声读出词汇和短语。故选F。

3. D 根据句子there are dozens of ways to encounter other languages in the real world.可知有多种方法可以在真实场景下遇到其他语种，那么下一句应该是说我们要学会探索出一些场景。故选D。

4. B 根据下面的句子Learning another language takes determination and perseverance, so keep practicing!可知小标题应该是＂坚持＂，故选B。

5. E 根据前面的句子Luckily, you have a great reason to keep up the hard work.(幸运的是你有一个很好的理由来坚持这个艰难的工作。)可知下面要讲到原因，即这样做的好处/优点：开扩视野，帮你看到一个崭新的世界，故选E。

B、【答案】B F G D E

【解析】本文是一篇说明文，主要介绍人们宽恕别人的方法和途径。

1. B 根据前面的People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research.和后面的Try the following steps:可知此处应该是如何原谅别人，故选B。

2. F 空前说要冷静，空后说了主动使自己冷静下来的方法，那么此处应该是说要让自己的怒气消失，应该试试一些方法，故选F。

3. G 根据空前的内容可知不要等别人来向你道歉，伤害你的人通常是不会道歉的，而且他们可能就是想伤害你，或者他们看问题的方式与你不同，后面又说原谅并不意味着你要和伤害过你的人重新成为朋友，只有G项能将前后内容联系到一起。

4. D 根据If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love.可知，此处应该是尝试从冒犯者的角度去看待问题，故选D。

5. E 根据空前的Don’t forget to forgive yourself.可知对一些人来说，原谅自己是最大的挑战，选E。

C、【答案】F D E C A

【解析】本文是应用文，主要针对如何培养孩子的自尊心给家长提出了几点建议。

1. F. 第一段叙述了自尊的重要性。本空在第一段末尾，为过渡性的语句，并结合下文内容可知，应选F。

2. D. 本段的大意是要表扬孩子。空前说在孩子做事情的过程中，家长要对他们的行为和努力进行表扬，因此本空选D，其含义为“如果表扬对成功起作用，那么孩子就会关注胜利”。

3. E. 本段的大意是要发现孩子的长处。本空选E符合段落主旨。E项意为：要经常指出孩子的优点，而且要具体。

4. C. 本段的大意是培养孩子的归属感。家长要关心孩子，倾听孩子的需求和想法。故本空选C意为：无论多么微不足道，家长也要表示关心。

5. A. 本空为段落标题。本段主要讲如何培养孩子独立做事的能力。因此本空选A。

D、【答案】F B D G A

【解析】本文讲了智能手机可以让人们同时做多件事情，但期间会有诸多危害，尤其在路上。

1.F. 前面提到lawmakers have steeped in指法律已介入，后面举例说明，因此该空格起到一个承上启下作用，选F意为：四十八个州已禁止开车时发信息。

2.B. 该句是段首句，后面接着So you need learn to self-control.因此你要学会自控，所以前面空格处是学会自控的原因，选B意为：但是法律不会禁止同时做几件事情是不明智的情况。

3.D. 该空在段中起承上启下作用。前面讲用不用手拿着手机并没有什么区别，后面讲真正的问题是在谈话和看路况之间注意力的切换。所以选D 意为：司机在开车行进过程中的损伤和在车外行进一样危险。

4.G. 前面提示词far too confident，很容易选择G意为：这种自信对于单一活动尤其可以理解。

5.A. 前面句子提到they see benefits他们看到的是好处，所以此处就解释什么好处，与空格后面句子Most people will still choose to multitask. 衔接，故选A意为：他们同时做多件事是为了追求效率，摆脱无聊或者跟上社交媒体的步伐。

七选五专题训练（四）

About one hundred years ago many educated people learned and spoke French when they met people from other countries. Today most people speak English when they meet foreigners. 1 There are more people who speak English as a second language than people who speak English as a first language.Why is this?

2 One of them is that English has become the language of business.Another important reason is that popular American culture(like movies and music) has quickly spread throughout the world. 3

Is it good that English has spread to all parts of the world so quickly？ 4 It's important to have a language that the people of the earth have in common.Our world has become very global and we need to communicate with one another.On the other hand，English is a fairly complicated language to learn and it brings its culture with it.Do we really need that?

Scientists have already tried to create an artificial language that isn't too difficult and doesn't include any group's culture.It is called Esperanto. 5 Maybe the popularity of English won't last that long either.There are more people in the world who speak Chinese than any other language.Maybe someday Chinese will be the new international language.

A．People like English.

B．But it hasn't become popular.

C．It has brought its language with it.

D．There is no doubt about the question.

E．This is why English was widely spoken.

F．It has become the new international language.

G．There are many reasons why English has become so popular.

In the super fast paced world we live in，happiness may not come as easily as we wish.Here are some tips to make us live happily.

Don't avoid or ignore negativity.

1 This can include people in your life who may be bringing you down，a hostile workplace environment or even a personal stressor that you haven't conquered quite yet.You are in control of your environment and if these negative situations keep making an appearance，it's up to you to handle them.

Take care of yourself and your needs.

In order to live a powerful and meaningful life，you must love yourself.Take care of your actions and how you live each day，and this will be reflected in your thoughts and emotional state of mind. 2

Mend what's broken or get rid of it.

Determining what is worth your time and effort and what can be challenging.If situations are beyond repair，it's time to let go.Are there relationships or friendships that remain damaged but you know are worth the time？ 3 Do what you can to find love in situations where it may have be absent in the past.

Giving our time，energy，love and sometimes money is what life is about. 5 My mom taught me a quote she learned in Mexico that stuck with me forever，“donde come uno，comen dos.(where one can eat，two can eat.)”It moves me every time I say it out loud.At the end of the day，no matter what you have you are likely in a position to give

something small to someone else who needs it.Don't hesitate.

A．Give back.

B．Be positive.

C．Fix them and find peace.

D．Do more of what makes you happy.

E．Love yourself fully in order to love others fully.

F．Everything we put out into the world comes back to us.

G．In order to conquer and overcome，it must be acknowledged.

Behind every great product is a great team.Teamwork in the workplace offers the staff the opportunity to become more familiar with each other and learn how to work together. 1 ．There are several ways in which teamwork is important to the success of the company and to the development of each employee.

Efficiency(效率)

Work teams develop systems that allow them to complete tasks efficiently. 2 ，the team's work pace makes sure that the task is completed quickly and accurately.This allows the company to take on more work and also lets the company increase more income without having to add more staff.This becomes helpful when efficient teams from different departments work together.

Support

3 ．And a strong team environment can act as a support system for staff members.Work group members can help each other improve performance and work together toward improving professional development.Team members come to rely on each other and trust each other.

4 ，these bonds can be important.

Ideas

Teams in the workplace often meet to discuss how to deal with company problems.When a team works well together，it allows staff members to feel more comfortable in offering suggestions.Team members become accustomed to processing brainstorming information. 5 ．

A．There are challenges each day in any workplace

B．When the team faces a particularly hard challenge

C．We all know teamwork helps companies earn more money

D．When a task is handed to a well-trained and efficient team

E．It is also the fuel that allows employees and companies to have success

F．The company surely benefits from various suggestions given by efficient teams

G．One of the main benefits of a strong team environment is to share ideas with each other

How Can I Fight Laziness?

Lazy people will never amount to anything in life.However，laziness can be defeated once a few changes have been made in your mind.

1 Many people lack sleep constantly，since they stay up too late and get up too early to prepare for work.These people have little motivation once they arrive https://www.wendangku.net/doc/9716947817.html,ziness works hand in hand with a lack of motivation and a tendency to put off things.By adjusting your sleep schedule to provide a few more hours of meaningful rest，you can fight laziness throughout the day.

Another way to fight laziness is to change your mind from passive to active.Some people treat their lives as if they were pushed from task to task.Others take a more proactive approach，viewing each task as a challenge they must overcome alone.2

Some people fight laziness by removing the temptations that surround them.A television in the living room may provide entertainment，but watching too much TV often contributes to laziness. 3 Complete a few tasks and reward yourself with what you enjoy，such as a good dinner or a film.

Laziness can also be a lasting problem at home.Couples and children may all have different energy levels，but laziness can be spread if not dealt with immediately.4 Be the first to collect and wash dishes after a meal.Others in the home may eventually follow your example and perform their own task.It is difficult to practice laziness when you are surrounded by motivated people.

5 Enough exercise and a balanced diet can help you to develop a healthy lifestyle，thus enabling you to have more energy and help lift your spirits.

A．To fight family laziness，set an example.

B．Knowing how to fight laziness is important.

C．One way to fight laziness is to get enough sleep.

D．Finally，taking exercise regularly can help you fight laziness.

E．With strong determination，you will be able to achieve your goal.

F．Laziness sets in when you no longer feel in charge of your own life.

G．Create a reward system for yourself，just as parents do for the children.

A:【语篇解读】本文是一篇说明文。主要分析了英语作为国际语言流行的原因及对未来可能流行的语言的预测。

1．F[根据第一段的前两句可知，大约一百年前很多有学问的人学习法语，并且在见到来自其他国家人时说法语，现在大部分人见到外国人时说英语。由此可推知，英语已经成了新的国际性语言。故选F项。] 2．G[承接上文Why is this？并结合本段中的One of them is 和Another important reason is可推知，此空表述英语流行有诸多原因，故选G项。]

3．C[承接上文美国文化在全球的流行可知，它的语言也随之而来，故选C项。]

4．D[承接上文的疑问句，并结合下文的肯定陈述It's important to have a language that the people of the earth have in common可知，此处是表示英语在全世界的传播是一件好事，故选D项。]

5．B[结合下文Maybe the popularity of English won't last that long either可知，B项“但是它并没有流行起来”符合语境。]

B【语篇解读】本文是一篇说明文，主要介绍了几个快乐生活的建议。

1．G[根据小标题Don't avoid or ignore negativity.并结合该段内容可推知，必须先承认消极性才能战胜克服它。故选G项。]

2．E[根据该段中的you must love yourself以及Take care of your actions and how you live each day可推知，E 项“为了充分地爱别人，要完全地爱自己”符合语境，故选E项。]

3．C[根据小标题Mend what's broken or get rid of it.以及空前一句可知，修复那些值得你花时间的关系或友谊，故选C项。]

4．A[根据文章结构以及空处所在位置可知，空处为段落小标题，该段主要是讲去付出。故选A项。] 5．F[根据空前一句可知，生活就是付出我们的时间、精力、爱，有时是金钱，由此可推知，空处应是讲有付出就会有回报。故选F项。]

C【语篇解读】本文属于说明文，主要从三个方面介绍了团队合作的好处：提高效率，相互支持，提出建议。

1．E[前面提到团队合作对员工的作用，后面提到团队合作在哪些方面对公司和员工起作用，故本空应该跟团队合作对公司和员工的作用有关，E项“它也有助于让员工和公司获得成功”符合语境。]

2．D[本空后面半句谈到了“这个团队的工作节奏能够确保迅速无误地完成该工作”，再结合本段小标题Efficiency(效率)可知，本空应与高效率有关，故D项“当把一份工作交给一个训练有素且有效率的团队时”符合语境。]

3．A[本段小标题是Support，后面一句谈到一个强大的团队环境可以为员工提供支持，因此A项“在任何一个工作场所，每天都会有挑战”能很好地与下文衔接。]

4．B[本段的小标题是Support，谈的是团队成员的相互支持。本空前面谈到了团队成员相互帮助改善在公司的表现和共同努力改善专业发展，同时，团队成员也会逐渐相互依靠和信任。所以B项“当这个团队遇到很困难的挑战时”与后半句“这种相互关系(支持与信任)就会尤其重要”衔接。]

5．F[本空前面谈到团队成员能更自如地提出建议，以及变得习惯于加工头脑风暴信息，为公司出谋划策，故F项“公司一定能够从高效的团队提供的建议中受益”符合上下文逻辑。同时，F项中的suggestions与小标题Ideas和最后一段中的suggestions有关联，也暗示了答案。]

D【语篇解读】：懒惰的人不可能做成什么事情，但是思维的一些变化可以让你消灭懒惰。

1.C根据下文：Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work.很多人连续不断地缺少睡眠，因为他们为了准备工作起床太早，睡觉太晚。可知：对抗懒惰的一个方法是有足够的睡眠，答案是C

2.F根据上文：Others take a more proactive approach, viewing each task as a challenge they must overcome alone.其他人采取更加积极主动的方法，查看每个任务挑战,他们必须克服孤独。可知：有了强大的决心，你可以达到目标，答案是F

3.G根据下文：complete a few tasks and reward yourself with what you enjoy,such as a good dinner or a film.可知：为自己创造回报系统，就像父母为孩子做的，答案是G

4.A根据下文：Be the first to collect and wash dishes after a meal. 是第一个收集和饭后洗碗。Others in the home may eventually follow your example and perform their own task.其他人在家里可能最终学习你的榜样并实施他们自己的任务。可知：为了消除家庭的懒惰，可以树立一个榜样。答案是A

5.D根据下文：enough exercise and a balanced diet can help you to develop a healthy lifestyle,足够的锻炼和一个健康的饮食能帮助你发展成一个健康的生活方式。可知：最后定期锻炼可以让你消灭懒惰，答案是D

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Is there a best way to pack clothes? The following ideas are of great help to those who are always on the way.

Where to start?

__1__ Once you see how much you lay in front of you, be brave and reduce about a third. Because the truth is like your wardrobe, you never seem to use as much as you take.

How to deal with clothing?

Start with your shoes. Put underwear or socks inside them to hold the shape of your shoes. Thus, you can make use of every square inch of space. Once your shoes are firmly in place, fill small gaps with very soft items. __2__

Lay out the first clothes with one end inside the suitcase and the other end dropping over the edge. Put the next clothes on top of this, but place them the other way around. __3__ In this way, you'll get another flat layer soon. Finally, one by one, fold the clothes back in.

Where to put non-clothing?

__4__ These awkward shaped items are difficult to pack. You'd better put them towards the middle give maximum protection. Remember to double bag your toiletries kit (洗漱袋) to avoid spotting your clothes.

Top tips：

If you take a belt, slip them along the inside of your case. __5__ That will take more space. Next, use the hard shape of the case to offer protection. Leave your toiletries kit in your suitcase, when you return home. It's ready for the next time you travel.

A．Don't roll belts up.

B．Be sure to put away socks.

C．This idea will create a flat first layer.

D．And then continue laying other clothes.

E．That will make the job a whole lot easier.

F．Lay everything you want to take with you on the bed.

G．Non-clothing items are things like books, toothbrushes and cameras.

Changing your life can come in small, easy steps. You can transform yourself and live a better life by making positive changes along the way. __1__

Choose to change bad habits.

Some bad habits seem to stick around without us even realizing it. __2__ You can overcome them, find better alternatives, and get through your struggle to become a better you! Do it for yourself more than anything.

Choose to grow.

It's easy to get stuck in a fixed way of life. __3__ In choosing to grow, you build character, develop your strengths, become aware of what needs improvement, and turn into the well-rounded person you need to be to succeed.

Choose to seek a balanced life.

Where do you need balance? Are you all work, no play? Or the opposite? __4__ If you're spending too much time working or locked away alone, find the time for social interaction (社交) and having fun. If you haven't committed to a schedule in a while, make the decision to start following one.

__5__

This is vital to human existence. We need the loving bonds created by family members and friends. Personal relationships are key to emotional growth and social stability.

A．Choose to spend time with those you love.

B．Choose to organize your schedule flexibly.

C．Make the choice today and you won't be ruled by them.

D．Here are some choices that will lead to your transformation.

E．Neither extreme will lead you to a pleasant life for very long.

F．However, with reevaluation and growth comes a beautiful freedom.

G．It's good to change, and you've only got so many years to refresh yourself.

At the end of a long day, it's all too easy to take a hot shower, brush your teeth, and then jump into bed. __1__ As it turns out, going to bed with wet hair isn't as harmless as you probably thought.

The first negative result of sleeping with wet hair is purely cosmetic (美容). __2__ lf you try to style your hair in the morning after sleeping on it wet, you're probably going to have trouble styling the resulting curliness (卷曲), funny waves, and flat sides.

When you wake up, you're probably going to have to re-wet it again to properly dry it and regain control. __3__.

Sleeping with wet hair does not immediately damage your hair, but it can certainly lead to hair breakage, because hair is weakest when wet.

__4__ First, you can swap your cotton pillowcases for silk ones. Silk has a much smoother surface, so you won't experience as much unfortunate breakage.

Next, you can make sure to sleep with your hair down, instead of up in a tight ponytail. In addition, you should replace your tight bands with a soft one that isn't going to roughly pull at night.

__5__ Dry oils and texturizing mousses (摩丝) are some of the best ways to ensure you don't wake up looking like a lion while protecting your precious hair from damage.

Now that you know how bad sleeping with wet hair is, make sure you're not making these hairstyle mistakes.

A．Finally, never skip out on applying product.

B．Here are some tips that can help dry any hair faster.

C．This unnecessarily adds time to your morning routine.

D．If you haven't noticed, the ends of your hair tend to dry first.

E．You can't predict how your wet hair is going to look in the morning.

F．But have you ever thought about the risks of sleeping with wet hair?

G．If you must sleep with wet hair, there are a few ways to minimize the damage.

The world itself is becoming much smaller by using modern traffic and modern communication means. Life today is much easier than it was hundreds of years ago, but it has brought new problems. __1__ Pollution means making things dirty. It comes in many ways. We see it, smell it, drink it and even hear it.

Man has been polluting the earth. __2__ Many years ago, the problem was not so serious because there were not so many people. When the land was used up or the river was dirty in one place, man moved

to another place. But this is no longer true. Man is now slowly polluting the whole world.

__3__ It's bad for all living things in the world, but it is not the only one kind of pollution. Water pollution kills our fish and pollutes our drinking water. Noise pollution makes us angry more easily.

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